My husband has started taking the mick and says I’m basically running a small pharmacy/apothecary from the kitchen.
I don’t think it’s that bad, but now I’m genuinely curious what everyone else takes day to day.
Mine is roughly:
- magnesium at night
- collagen
- electrolytes
- Biotin
- vitamin D
- iron
- creatine
- protein powder if I actually manage to make it to the gym
- plus a few other bits and bobs depending on what I’m taking at the time
Some are tablets/capsules, some powder, occasionally sachets, so I think it probably looks worse than it is because there are tubs and packets everywhere.
What does everyone else take? And are you mainly pills/capsules, powders, gummies, sachets etc?
I’m particularly interested in the people who have somehow ended up with a proper little daily “routine” of supplements, because I’m trying to work out whether I’m completely normal or have accidentally become an apothecary 😂