I have been on HRT now for about 2 years. When I started on it around 48 my periods were fading and getting less regular. Now 2 years on they are back to being regular and the cramps are so bad. The only thing I can think of is that perhaps I sometimes forget to start the 2 week progesterone tablets (eg miss the first one or 2 out of 14) but otherwise the 2 oestrogen patches a week happens without fail. Anyone had similar? Also I was thinking to ask if I could change to continuous progesterone rather than cyclical. Would that stop periods altogether as that would be great. Thanks for reading