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Women's health

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Cold and flu symptoms before periods, just me or others too?

6 replies

Purplecarrots123 · 05/08/2026 16:40

Does anyone else feel like they are coming down with a cold/flu just before their period? My period is trying to start today (has been for the last 24 hours really) and I feel terrible - sore, scratchy throat, very achy, extremely tired. Almost like you feel like you have a cold and are very lethargic. Is this just me? I’m almost convincing myself I am going down with something.

OP posts:
Mucky1 · 06/08/2026 01:04

I’m the same an anti histamine helps x

mathanxiety · 06/08/2026 01:10

One of my DDs gets this. She found taking vitamin b6 for a week or up to ten days before she was due helped a bit.

piscofrisco · 06/08/2026 07:33

Me. I feel lousy for two days before my period starts-sometimes longer-with flu like symptoms. It’s got worse as I’ve entered peri.

TigerRag · 06/08/2026 07:34

Yes I get this and was told by my GP it's not a thing

IlikethoseBalenciagas · 06/08/2026 07:43

Yes. It's a thing. Can't remember what hormone triggers it.
Teen DD gets quite poorly.

It's presumably yet another area of women's health that is under researched and brushed off as something we're imagining.

Purplecarrots123 · 06/08/2026 10:45

IlikethoseBalenciagas · 06/08/2026 07:43

Yes. It's a thing. Can't remember what hormone triggers it.
Teen DD gets quite poorly.

It's presumably yet another area of women's health that is under researched and brushed off as something we're imagining.

Yes it is - the GP looked at me like I was speaking gibberish and had 2 heads when I mentioned it. So therefore of course I’ve made it up!

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