I’ve just been diagnosed with Grade 1 bladder prolapse and rectocele which was a surprise after having being told by consultant after a minor operation.
I’ve been working through basics of pelvic floor programme on a reputable app for post partum mums and given myself the most horrendous piles ever. I can’t sit, sleep or do anything. I’m 55 and through the menopause and had 3 big babies. i’m worried about this happening again if I continue with the pelvic floor exercises and cant afford any more time off work.
The same thing happened about 3 months ago for context when I lifted heavy weights at gym probably as I hadn’t done much core work recently. Although that time the piles were only severe for a couple of days. It’s much worse this time and I’ve been off work.
Has anybody used the EMS please and where did you go for this service?