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Women's health

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Luteal Phase Spotting - related to low Vitamin D?

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PoppyQ · 12/03/2025 14:22

Hi all,

Brief history- early 30's at the time, I had my first Covid vaccine and after that I started experiencing Luteal Phase Spotting, always 7-9 days before my period.

I went on the pill which stopped this but I decided to come off it again and the spotting returned.

In the last few months I started to take Vitamin D daily as I'm always low in it but decided to actually commit! And my luteal phase spotting has stopped! It is wonderful.

I just wanted to put this out there incase it helps someone else, and to see if anyone has experienced similar ?

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