I’m 35 with 3 children, conceived both in the first month of trying in case this is relevant. In the last few year my cycles have been a little erratic at times, with often over a month between periods. I posted before about spotting for around 3 days before my period, having a bleed for around 4 days and then a couple more days of spotting. This month I have no idea what is going on and it’s stressing me out, I started spotting on the day I was due on and am now on day 6 of brown bleeding with no sign of ‘normal’ red flow. I took a test this morning which is negative, and am taking measures to avoid pregnancy. The only thing I have done differently is I began ‘seed cycling’ and when I thought I was coming on started taking a tablespoon of flax seed, is this likely to have delayed anything. Would you bother with a GP appointment or just take a wait and see approach! I am feeling very stressed by it.