Suddenly feeling extremely fatigued in my 40s

[Dingdong99]

I'm on HRT, I eat well, exercise and sleep pretty well. I get tired sometimes as everyone does but an active and always on my feet

For the past month though, I've felt a new level of fatigue. Just an underlying feeling of exhaustion all the time

Is this just a perimenopausal symptom? I'm always doing massive sighs

See if they will increase your HRT.

Also iron.

Yoi say you sleep ‘pretty well’ - could you actually just be tired?

Iron, ferritin,b12, thyroid if these all come back fine look at your diet and exercise more, get 20 minutes of fresh air minimum a day it really does make a difference

Thyroid is a good shout actually as my mums is underactive

Off to bed for an early night!!

I would be trying to get a GP appointment to discuss. Could be any number of underlying causes - or could 'just' be tiredness.