Any advice on how I can turn get the best out of a final coaching session? It's the last of four health/nutrition coaching sessions and so far I've been unimpressed. The 'coach' was literally out for lunch on our last session and ordering her food while online to me. First session she wanted to leave early because her boob job was wonky and she wanted to visit her surgeon before a holiday, second session she was on holiday so the signal was poor. She fast paces irrelevant info at me and has never asked any personal questions at all, it's hard for me to get a word in! She says things like "That's why you're fat" while talking about junk food but I actually don't eat junk food and am not over weight, I would like to loose some fat though. The overall ethos of what she's saying suits me but the coaching is dire. Do I sit through the last session and write it off as a poor choice or can I get something more from it? Half of me can't even be bothered to log on.