Hello, looking for other people’s experiences.
I had surgical management of missed miscarriage on the 23rd July, so approx 10 weeks ago. Baby was 9+4, and it was my 5th loss. I have since started running Couch to 5k with my husband to help lose weight, for my mental health and to help us heal.
I am currently at week 6 of the program. I did my 20 minute run last week and I bled vaginally afterwards, bright red, not period. I have had a week off due to illness, and the same has happened today after my 1st run on week 6. I’m fully aware this isn’t normal by any stretch, but just wanted to know if anyone else has had this problem before?
I have made a GP appointment for a couple of weeks, but is there anything else I can do in the meantime? Thanks in advance x