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Women's health

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Original poster

Collagen help

2 replies

Gen888 · 10/08/2024 14:23

Hello,
Read about the benefits of collagen and it can help women's health. Especially during Peri and Menopause. Too many out there. Any recommendations or advice to use?
Popular Collagens people use are: Correxiko, Vitaproteins, Ancient + Brave and
Hunter & Gather. Do you take them? So confusing.. What about Bone broths?
Thanks. x

OP posts:
DustyLee123 · 11/08/2024 07:52

I’ve read that you’re better increasing your protein, than taking this.

Idunno8 · 11/08/2024 07:55

I would take rhythm nutritions one, fantastic blend, no added nasties or fillers or viridians collagen complex. This is my industry and I would say these two are by far the best out there.

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