My breasts are sore

[MMears]

I think I am likely in peri. My period came a week early back in January then I didn't get anything until the middle of March again. I never had it like that before.

Taking the old 28 day cycle that was normal for me before January to march of this year, I should be getting a period something into the middle of next week.

Over the past few days I am experiencing sore breasts. The pain can be tremendous at times.

I presume maybe this might be common in peri but I don't know.

I was at my doctor in March and I me ruined the lack of periods for a few weeks and my GP dismissed menopause for me. I am aware there is something called peri.

Is there any supplement I can take for this or for the pain.

I get that when I have low progresterone. For me, it’s water retention and self-massage helps a lot.

Ps if it is low progesterone be aware it can also cause very bad headache.

That's incredible. I am experiencing a lot of headaches and migraine too.