PMS does anyone else feel like this?

[Fennelseeds]

I'm due on in about 4 days. Every few months before my period starts I feel really out of sorts. I often feel like I can't co ordinate myself and my head feels fuzzy, my arms feel like they're weak and not working properly. I don't know how to explain it other than everything feels like hard work to do.
I'm definitely peri menopausal so I don't know if there's a link there.

Absolutely. The 5 days before my period my workouts seem way harder and I feel weak as a kitten I'm sure there's a reason for it as I googled once.