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Collagen supplements- are they worth it?

1 reply

INeedToMoveItMoveIt · 28/01/2024 13:31

Hi all, I keep seeing ads for the above and I wondered if anyone's tried them and found them worthwhile?

OP posts:
Idunno8 · 28/01/2024 13:48

Yes they are, collagen is in 95% of your body so to top it up is useful. Saying thata good collagen supplement wont claim to be exclusively for a certain thing, as your body will use the supplement where required, knee’s, skin etc. This is my industry, hope that helps? Also tablets are generally as effective as liquid so id save my money.

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