Looking for advice. I’m peri and my average cycle length is 35 days. Sometimes I have slightly shorter cycles which is normal for me and on day 21 of my most recent cycle I had my usual symptoms before my period of painful boobs and bloating then light bleeding and the usual cramps so assumed it was going to be a shorter cycle. I usually get light spotting a day or two before period actually starts but since this, for the last 10 days I’ve just had very light spotting/bleeding and the occasional cramps. My normal period length is 4/5 days. Sometimes it’s like it’s going to stop then it starts again, but not like my usual periods which are normal flow, sometimes heavier, so I have no idea if I class this as a period or what?
I have been taking Maca for the last 4 months which helps to balance hormones, I use it mainly to try and combat my hormonal headaches and balance my moods, but I know it can lighten periods too, though my previous periods while talking this supplement have been normal, so I’m confused?!!