You'd think I'd have something working by now. I've had endo for 20+ years. altho diagnosed about 5 years ago - Stage IV.
Anyway. lots of pain, lots of the time. Pain I can deal with - painrelief, heat, resting, stretches, exercise
What I cannot find a way to deal with - exhaustion/fatigue around my period, dizziness/brain fog, nauseau, feeling like i'm walking through treacle.
All those symptoms are cyclical, so def menstrual cycle related. Knocks me out for 3-4 days a month, every month.
Anything worked for anyone else? please don't say epsom salts (i hate baths) or tens machine (tried many times, not for me).