I'm in the throes of an awful flare. Probably the worst I've had. I've been off work for 4 weeks.
Despite trying to relax I'm in so much pain. I have been referred to the pain clinic so waiting for an appointment.
I'm on duloxetine and can take Cocodamol when required.
My main issue at the moment is debilitating fatigue. It's beyond exhaustion. I can be fine one minute and then cannot keep my eyes open the next. I'm struggling to motivate myself to move
Does anyone have any tips on dealing with fibro fatigue? It's worse today because I over did it yesterday trying to be 'normal'!