Every month around the same time… hence why I now know it’s hormonal, I get horrible hot flushes but more often freezing cold. It’s always the same week each month before my period but this has only been for the last year. I kept thinking I was getting poorly until I realised it was when I was due on! I even cancelled a girls weekend away abroad the first time it happened as I was sure I was ill! I checked my temp and it’s actually raised too at 38.5! I assumed this didn’t happen with hot flushes!
The cold shivers are the worst! Does anyone else get this and does anything help? I am 36 with regular light periods.