So with summer and the good weather approaching, does anyone have an tips for the random hot flushes that hit whenever they fancy...
I was in work this morning in a meeting room and bang, one popped up, I don't know if my face went red( tho my kids have told me on odd occasion that I'm all red) I was only wearing a blouse so couldn't take anything off,
So what are your tips for dealing with them when in work or other settings?
Many thanks
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