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Women's health

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Vitamins or supplements

2 replies

strawberry2017 · 19/03/2023 11:38

Hello lovely ladies,

I am approaching 40, I have dull skin, I'm over weight, I'm permanently exhausted with terrible black bags and zero energy. No sex drive, sleep restless.
I'm not a massive vegetable fan and I have little time to myself through work and kids.
I'm looking for a vitamin or supplement that might help me out a little that doesn't cost the Earth.
Has anyone had any success with anything or is there anything I should avoid?
Thanks

OP posts:
Youvebeenseeingsos · 19/03/2023 12:43

I hate to say it but you would benefit more from a lifestyle change rather than expensive vitamins, most of which would be excreted in urine anyway, but these might give you a bit more oomph

energy

Is getting simply cook an option so you are eating more nutritious, but simple and quick, meals?

strawberry2017 · 19/03/2023 13:25

Oh 100% agree other changes needed to. X

OP posts:
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