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Women's health

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BBT Chart advise

6 replies

MixedUpChameleon · 23/11/2022 13:44

Need some BBT advise.

I have had some hormonal issues lately so I've been tracking my bbt to keep track of them. I haven't really had a period since August and then it was a 10 day bleed followed by an anovulatory cycle that ended with the worlds lightest period that lasted 6 days: can't really call it a period but have logged it as one to start a new chart on FF.

Please see my chart. Shows that I ovulated cycle day 18 or 19. Do you think I did or is this another anovulatory cycle. The reason I ask is that for the past year I've had short luteal phase. Perhaps the B6 I've been taken has lengthened it? Or perhaps I've not ovulated at all.

Any advise would be appreciated.

What I'm asking really is whether FF could be wrong and in fact I haven't ovulate. Zero chance of pregnancy too by the way.

BBT Chart advise
OP posts:
Orangio · 24/11/2022 22:33

That's a clear ovulation chart. Assuming you are temping properly, and aren't sick/drinking alcohol/sleeping badly etc. Your temps are falling again, and if that was my chart I'd assume AF was due in the next couple of days. Wait and see, I guess!

MixedUpChameleon · 25/11/2022 09:12

Orangio · 24/11/2022 22:33

That's a clear ovulation chart. Assuming you are temping properly, and aren't sick/drinking alcohol/sleeping badly etc. Your temps are falling again, and if that was my chart I'd assume AF was due in the next couple of days. Wait and see, I guess!

Thank you for the reply. After the past 3 months of horrible hormonal issues I just don't know whether I'm coming or going.

Looks like my body is rebalancing now. Thank goodness.

My temp has massively dipped today so hoping I will see AF today or tomorrow.

Amazed to see my luteal phase longer than 12 days. Which is great news.

Here's my chart for today.

Temps are accurate. I take them vaginally.

BBT Chart advise
OP posts:
MixedUpChameleon · 25/11/2022 09:13

Sorry I'm. Not sure what I've sent you there: that's not this months chart.

BBT Chart advise
OP posts:
Orangio · 25/11/2022 09:38

Yeah, AF is definitely on the way! 😁
Sorry, by temping accurately I really meant keeping to the same time each day, as you have quite a lot of triangles on your chart. Some people don't find the exact time matters though, so maybe that's you! It doesn't affect your overall picture though, which is a pretty classic chart I'd say. Looks like mine when my hormones are behaving 😂

MixedUpChameleon · 25/11/2022 13:50

Orangio · 25/11/2022 09:38

Yeah, AF is definitely on the way! 😁
Sorry, by temping accurately I really meant keeping to the same time each day, as you have quite a lot of triangles on your chart. Some people don't find the exact time matters though, so maybe that's you! It doesn't affect your overall picture though, which is a pretty classic chart I'd say. Looks like mine when my hormones are behaving 😂

AF is here. So happy to see her. It's been a long road.

Yes there's some open triangles. They're all taken within the same hour. Half 5 to half 6. But could be more accurate I just find I can't set alarms as I then wake anticipating the alarm and I don't sleep well.

Very happy to be getting back to normal now.

Thanks for your input.

OP posts:
Orangio · 25/11/2022 14:27

Glad to hear it!

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