After reading the benefits of a month without alcohol I decided to commit to Sober October.
We tend not to drink during the week unless we’re away or celebrating but we enjoy wine and gin at the weekend.
We went to friends for supper last night and didn’t get to bed until 1.30am
However I woke up this morning feeling like I’d had a night on the lash.
I am going to try hard to stick to this and see if there are any benefits.