Fatigue

[MissBlacksheep]

If you eat way too much sugar for months, will you feel tired all the time?

I would imagine you’re eating the sugar because you’re tired and your body is craving the energy boost from simple carbs. Have your iron and vitamin levels checked with a blood test in the first instance. I felt exhausted when my iron levels were low and craved sugar

Yes you might.

also if you are eating a lot of sugar overall does that mean you aren’t eating a balanced diet?

get your bloods done as a first step as Pp says