About this event
Come and join us for an afternoon of sharing experiences and talks on women's wellness and wellbeing.
We invite you to share your stories in a safe space alongside other women followed by a workshop and networking event.
The day will be hosted by LuLu Liu Founder of Artyytude, Designer of Lulu Liu Couture and Single Mother, with a guided journalling workshop run by MyMendue
Guest Speakers:
Regina Zheng -Therapist, Researcher and Co-founder of MyMendu Creator of guided journaling.
Susannah Kala Limbu - Filmmaker and Founder of SomewhereFilms and Vintings will cover topics such as how she sustained and coped with juggling 2 businesses.
Eniye Okah - Founder of Women's Health & Wellness brand BlobboxUK
Natasha Mutebi -Miss Universe Great Britain Finalist and Founder of Wellness & Hollistic healing organisation ManifestingLegacy
Mental Benefits of Journalling:
Improved focus and attention
Increased self awareness
Increased self-worth and esteem
Decreased anxiety
Fewer Depressive Episodes
Increased Productivity
What to Expect:
Journalling Workshop
Complimentary Drinks
Free Journal
Talks
Q&A
Networking
Looking forward to seeing you all there!