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Women's health

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Tracking periods

0 replies

Gingerella89 · 22/10/2021 13:07

Hi everyone. I want to start tracking my cycle as I have recently started medication which is less effective at certain points of my cycle. We would also like to start TTC next year and I’d like to know most fertile dates etc.

I have a non copper coil and my period goes from a couple days light bleeding/spotting to two days very very heavy bleeding then light/spotting again then leaves.

What day do I put down as my “period day 1”? Do I do the spotting or the heavy bleed?

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