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Women's health

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Hip pain

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MsSoulSister · 03/02/2021 20:11

Just looking for some opinions and hoping that someone may have some knowledge/experience.
For the past month or so I've been experiencing really bad hip pain on the left side. This is worse when I'm day or laid down but when it hurts it's agony- a stabbing pain that immobilises me. When my eldest dd (14) was born I twisted my pelvis and have had some pain since but it is way worse now than before. I'm 45, a bit overweight and sat down lots more than normal due to working from home at the moment.
I intend going to the docs at some point but I'm trying to wait a while yet as I'd rather avoid hospitals. Any thoughts?

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