Since turning 30 my cycles have got heavier. I've been treated for anemia.
No matter how hard I try I never get many days in a row where I feel good. I've often got mild nausea. Often got aches around my ovaries. My ovulation always makes me feel abit rubbish for a couple of days. I also spot midcycle.
Headaches have started since lockdown. Fitness is now down.
Gps can't help me because it's more than one thing. So they just tell me I'm anxious. But I know it's all linked. I get particularly anxious on the 3rd week of my cycle. Yet the rest of the month I'm fine. No success with hormones. Tried a few different types.
I am trying to find my confidence to get back out more. But it's hard when I always feel pants. I don't like making plans.
On average I feel rubbish in some way for 10-12 of the month.
Am I alone with this?