Pmdd peri menopause help

[Alfiemoon1]

I am 43 dr suggested ages ago my problem periods were peri menopause no bloods done at time but given mini pill and sertraline started taking mini pill periods stopped great not sure if I also took sertraline at the same time was having problems with dh at the time he blamed mini pill although even when I came off it my attitude towards the situation was the same think I then started taking sertraline and felt ok but have since stopped

The last few days which is just before my period I have had Awful lowmood tearful but could hold it together I do also have a lot of things going on but today I have come on and just feel full of rage I am going to have tea a bath and watch tv in my room so I don’t cause ww3 with dh I am convinced this isn’t normal pmt but pmdd but never given that diagnosis I could honestly scream and then sob

Peri symptoms hot or cold sweats at night sore boobs 2 weeks before increases libido during ovulation and many more

I have posted about this before but after a day or 2 after I come on I am ok until next month

Any suggestions ? I hate feeling like this

I'm the same but with panic attacks too. I take magnesium glycinate to even me out a bit and have started 5htp which is seen as a natural antidepressant. I've always had bad pmt but now the fluctuations in hormones due to perimenopause have wreaked havoc on my life for the 12 days between ovulation and period. I've started seed cycling too, where you have certain seeds up to ovulation and others for the second half. I'll try anything by this point. I have no life and don't want to be like this for 10 years.