I've recent been told I carry the HSV virus and had multiple outbreaks over the past few months.
I'm not over stressed. My diet isn't the worst, I eat healthy most days, I enjoy a drink at the weekend so I'm confident I'm doing what I can to control it.
But does anyone have any tips for reducing the amount of outbreaks etc? Any herbal remedies or creams that can help.
I'm so embarrassed by it but I want to feel in control of it rather than letting it control me.