I had my first baby 7 months ago, is forceps..it was very traumatic to say the least. It took me 3 months to fully recover but the past few months I've been experiencing lower abdominal pain, I feel like it's my womb. The pain usually starts early in the morning when I'm getting out of bed and then fades away during the day, it's something similar to period cramps because my back also hurts too. I haven't been to the gap yet since they haven't been helpful throughout my recovery, to be honest I think I've had more support here! I would really appreciate it if you could give me some useful advice. Maybe home remedies you can recommend? X