Hello!
I have had PCOS since my teens. In the last couple of years my symptoms have worsened. I now get a fair few chin and heck hairs that I have started electrolysis for but really would like to try address the underlying issue of hormones. I would like to manage it through healthier living. I have a few stone to lose that is starting to go by sticking to a lower carb diet, though I think I probably could do better! So my questions are:
Has anyone else has electrolysis for hormonal hair and how long until you saw a difference?
Has anyone successfully improved their PCOS symptoms through diet and exercise, and or so, please could you share your secret?!
I would really like to get my hair cut short this summer but at the moment can't as it hides my neck hair!
Thanks!