Hello :)
I've posted before about the possibility of premature menopause. I just turned 34, my mum was 36 when her periods started to disappear and they were completely gone by 40. Having always been very reliable (light since DC and always 24 days long), they have in the last say eight months gone dolally - varying between 15 and 36 days, and lots of spotting - at one point I bled for 21 days in a row, this was when I saw the GP. She tested my thyroid and FSH (I do believe) and said all results are "normal" (I don't know the actual numbers, bloods were taken on day 8 at a guess - as I was spotting continually for ages).
As well as my periods going weird, I have been having major hot flushes and cold sweats all of the time, sore boobs, and my migraines that I haven't had since before DC have returned with a vengeance. It's hard for me to comment on my moods as they are fairly variable anyway (already on ADs) but DP says they are worse.
I have an autoimmune disease which I know - along with the family history - makes me vulnerable to POI. So along with keeping track of everything, I will be making some health related changes to rule them out. Losing weight for one, as it has piled on in the last year!
I was wondering what health tweaks you would recommend to help me cope while I continue to keep track of everything? Or any other help you can recommend if my bloods continue to be normal?
Thank you