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Women's health

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Original poster

IBS , vegetarian and pregnant?

1 reply

Spop1 · 29/12/2019 19:20

Hi. I'm currently 23 weeks pregnant with my first. At the moment I'm really bunged up and experiencing a flare up of IBS. I'm vegetarian and have been all my life. At the moment I'm struggling to eat the right thing... I end up eating stodgy stuff to fill up because I'm so hungry as well.
Anyone else pregnant, a veggie and struggling with irritable bowels?

OP posts:
Afternooninthepark · 29/12/2019 20:05

Chia pudding is tasty and high in fibre (loads of recipes on Pinterest). It’s easy to make a big batch up, pour in some glasses and pop in the fridge. That way you’ll have some fibre rich snacks on standby. Add some fruit for more fibre.That should get things moving!

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