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Women's health

Backache after hysterectomy

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TaskMistress · 31/08/2019 16:53

I'm 9weeks post op, womb, tubes and cervix, keyhole.

I hurt my back at 3 weeks post op, lifting something just over the 1kg recommendation- stupid me.

I've done the exercises religiously but my back is so stiff. Really sore, tight and hard to move about. Still doing the exercises, back with my pelvic floor trainer, stretching where I can.
Anyone else experiencing this? Any suggestions please?

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