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Women's health

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Original poster

Protein

1 reply

katherinejones · 13/05/2019 18:30

Hi everyone!! I gave birth in January but struggling a little bit with PROTEIN NUTRITION. Which foods would you recommend? My husband's friend told me about FOODS WITH COMPLETE AMINO ACIDS LIKE JUJUBE FRUITS. Has anyone heard of them and their benefits?

OP posts:
dementedpixie · 13/05/2019 18:38

Do you eat meat? It's an excellent source of protein

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