Just been out with friends and we were discussing periods and the symptoms we get a week before, during and sometimes after. The variety was shocking -
Sickness
Upset stomach
Low mood
Aches and pains
Cramps
Headaches
Migraines
Being sick
Feeling weak and wrung out
It’s mad really that we are just supposed to put up with it - for some of us it can be two nearly three weeks of every month affected.
My sleep is always really bad during my period as well and I get temple headaches and my anxiety always increases.
Do you suffer a lot with yours?