Every month 10 days before period and middle of cycle I'm ill.
I feel so down ,I've scratched myself a couple of times,really bad ectopic heart beats,hot sweats,really bad nausea,I can't turn my head without feeling like I need to vomit.
I cry all the time during this period.
I get panic attacks.
My breasts will hurt so much and burn and feel so heavy.
I went to the doctor and said is this my hormones.
She said it's part of your cycle and normal.
This is NOT normal.
It's making me ill.
Luckily today I've started to bleed so I'm hoping things improve.
What's going on?
What can I do ?