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Women's health

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Weird pelvic floor movements...

0 replies

SawnUpLooRoll · 14/08/2018 14:06

I've recently realised that when I'm doing the Common Foofclench, I involuntarily pull my tongue up and back at the same time. When I tried to do the exercises without tongue-pulling, my thumbs also clench!!

Does everyone have these weird co-actions? Why?! Makes me wonder if people notice... Hmm

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