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Can I still have stevia if I am going sugar free?

1 reply

SlimmingMumOf1 · 22/07/2018 21:20

I have gone sugar and aspartame free and I am just wondering can I have stevia? It's plant based sweetener! I have been researching but some say no and others say yes?! Do you think I should still avoid it?

OP posts:
ouchthatsmarted · 22/07/2018 21:44

Yes but it's not the nicest taste. I rarely use sugar so I just use maple syrup if I need sweetness and sometimes honey for the kids (rarely though as am vegan 🌱)

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