Hello any menopause buddies want to support each other ?

[Meme54]

😜Hi I’m 54 have yo-yoed 35 years
I did lose 7 stone 5 was on WW 2018-2020. Sadly I had DCIS and my brother passed away end 2020 I have regained 60lbs and feel awful and miserable

yo-yoed 5-10lb off and on since end 2020 but this is it

I miss running & feeling healthy

I lose slow as high cortisol and fibromyalgia plus menopause end of peri so looking for a support network

please join me 🤗🦋 I’m signing up Tonite on WW 🎉

I've just signed up and will be your buddy. I need to lose about 30 lb and I know the menopause is going to make it tricky.
I've just bought an air fryer so searching for recipes.

I'm not menopause but happy to give and get some support. Starting up again next week just getting my headspace sorted x

I joined on boxing day and plan to start tomorrow. I've been trying to meal plan and plan my orders for social food occasions so I don't have to think about what to order in Costa or other places where I regularly find myself being asked what I want.

I could do with some low / zero point lunch ideas for things I can easily prepare at home. Sandwich thins, scrambled eggs and cooked tomatoes sort of thing.

I’m sad to say I’ve been a member since about August but got nowhere due to lack of commitment. I have until mid March when my membership is up so I’m going to give it one more shot I think. 55 and need to lose over 3 stone but anything will do to be honest at this point 😃.

@Ihonestlydontgetit
hiya thanks for joining me in the WW journey
30lbs is going to be gone this year I love my air fryer
what’s your username on WW x

@swimmingdory
of course you don’t have to be in menopause Thankyou for joining in
you’ll do fab here’s to a successful 2023
what’s your ww name going to be ?x

@Ihonestlydontgetit I joined a few days ago I started today

I’m going to batch cook this time as I eat same meals lol

yes lunch fir me is a stumbling point too
hopefully we can all help each other x

@LiveLoveLifeForever
hello well us 4 can support each other I’m 55 this year so know how hard it is older

by March you could be down 10lbs or more or a dress size
what’s your ww name x