Does anyone know how to work out points allowance on an old plan?

[Gemi33]

Hi All

I did weightwatchers quite a while ago and have come across my flex cookbook. There are some good meal ideas I'd like to try but I can't remember what points I was on then (and it may be different now anyway). I think the plan has now changed but does anyone know how I could get an idea of how many points I would be on so I can use the recipes?

Thanks

xx

Look up old points guidance online? There’re probably pdfs out there.