Am sticking to the diet but ....

[Dwinhofficoffi]

According to weighing scales have put on 4 pounds since Saturday. I did have a Chinese on weekend however I have been really careful and I have been exercising a lot more.

I have been with WW for two weeks and I have lost 9 pounds.

Are you near your period? I am bloaty mcbloat and don't seem to be loosing this week because of it. I suspect next week I might see a good weight loss.

Am not due on for a fortnight. Has made me quite down.

Your scales or the ones at ww? I sometimes weigh myself at the ones at work (a hospital) and they make me 5 1/2 lbs heavier than the ww ones.

I put on weight 2 weeks b4 period not just b4 as I had always thought.

Also exercise can make you gain short term, but sure why but it's happened to other people on here.

When is your weigh day, I put on 3 yesterday but 1 off at my weigh this morning. Our bodies play us some days, hence the advice not to jump off and on the scales.x

When is your weigh day, I put on 3 yesterday but 1 off at my weigh this morning. Our bodies play us some days, hence the advice not to jump off and on the scales.x