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Instant mash on low carb diet?

3 replies

MrsSawyer · 02/06/2010 09:11

I know potatoes are out but what about instant mash? Ive replaced my bread with crackerbreads but am struggling to not have mash potatoes.

TIA x

OP posts:
jenduff · 02/06/2010 11:00

sorry too many carbs - try mashed cauliflower - if you put enough butter / cream in it doesn't taste too bad

MrsSawyer · 03/06/2010 17:37

doesnt the butter/cream add up in the calorie stakes though?

OP posts:
msboogie · 03/06/2010 21:27

it doesn't matter about the calories if you don't have carbs

and instant mash is probably worse than mashed potatoes

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