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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

weight watchers points help

7 replies

frazzled74 · 05/02/2010 10:16

am trying to diet based loosely on weight watchers points (was a member before and can remember most food points value), but can anyone tell me how many points are in-
a poached egg,
medium glass of white wine
gin and diet tonic
packet of squares crisps,

OP posts:
PrivetDancer · 05/02/2010 10:19

an egg is 1pt
wine is about 1pt per 100ml, so a medium glass is 2pts, a bottle is 8pts

gin is 1pt per 25ml measure, diet tonic is free

don't know about the crisps, sorry!

FiveGoMadInDorset · 05/02/2010 10:20

medium egg is 1 point
175ml wine is 2 points
g&diet t is 1 point

Disenchanted3 · 05/02/2010 10:21

a poached egg, - medium egg 1.5 / large 2
medium glass of white wine - 2
gin and diet tonic - gin and normal tonic is 2
packet of squares crisps, -2

Disenchanted3 · 05/02/2010 10:21

just got all that from WWe-source online x

hf128219 · 05/02/2010 10:22

Is this your 'brunch'?

frazzled74 · 05/02/2010 10:35

great thanks , thats todays meals sorted out then, might make my g and t evening meal rather than brunch though, must remain health conscious!

OP posts:
Blondeshavemorefun · 17/02/2010 10:48

square crisp in mutlipacks are 1.5p
eggs 1.5 whether poached,boiled,scarmbled
gin and slim tonic 1p
wine 2p

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