Hey everyone!!! At least the ones who remembers me when I discussed having a novre active thyroid & high blood pressure after having my five month old now. Im 34 soon to bre 35 in Ausgust & you ladies & you know who you are that told m ethat I would be just fine was right!!! And I love you 'cause I paniced for nothing. But we also have decided that two girls are enough at 4 1/2 years apart we did great!!!! The only diet that I am mamintaining to lode weight & to keep it off is walking atleast 3-5 miles early morning & investing in a exercise ball that will & trust me WILL get the ab in Demi Moore shape in less tahn 2 weeks.NO fat intake & NO sodas period.And only lean I mean xtra lean 95% fat free ground beef & fish for 6 days w/beautiful salads.When the kids are napping be creative,make a salad with romaine lettuce green & red peppers celery you name if its grown by God, its healthy & NO Tartar sauce or dressings try olive oil w/balsamic vinager & Organic honey dijon mustard 'cause of the low sodium ans 0 cholesterol! Keep this up for a week and like said you will have a rock hard & lean body.
Good ladies Jewel