OK. I will be 50 at the end of August. I go on holiday on 6 August.
I am determined not to be fat and fifty! I would like to lose a stone and a half, taking me to my desired target of 9 stone. I have been trying to get here for the last 5 years
So June and July together are 9 weeks in total. On the basis of 2lbs per week being a sensible weight loss, that would just about get me to target.
The first two weeks I'm going to be alcohol free, as alcohol is a real danger/issue for me.
Would anyone else like to join me in my two month challenge?