Hi all,
Just a quick question. I've been with Slimming World for nearly a year now and am delighted to have lost nearly 5 and a half stone.
One thing I've noticed, though, is that the week after I've ovulated, despite concerted efforts I can put on up to 4lbs in a week .
This trend is becoming more pronounced as the months go by.
Does water retention get worse as you get older? I'm 38.
I've tried all kinds of things - drinking more water, drinking less water, taking natural diuretics, nothing seems to have an effect, and, every month, the scales tip in the wrong direction. . Then I spend the rest of the month trying to lose it again so my weight just kind of hovers around the same mark.
Can anyone explain, sympathise or offer a remedy?
Ta!