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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

How to increase body confidence

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cheshiregirl86 · 26/06/2025 12:05

Hi everyone! I’ve lost and gained over 8 stone, at both ends of the scale I really struggled with body confidence, loose skin was just as hard for me as wobbly thighs. My mother never participated in family activities and it was always something I wished for, now that I’m a mother I’m finding myself opting out of activities too, and I want to be a fun mum, even if people I know are judging my appearance, so what can I do to increase my confidence? We’re headed to centre parcs soon and I’m stressing about the bathing suit options!

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