slimming world quiche - help!!

[nappyaddict]

i made one yesterday with red onion. was going to have the left overs today but all the onion in the quiche seems to have gone green? why's it gone off so quickly?

another nice rice recipe is this one.

1 1/3 cups bovril chicken stock
1/8 teaspoon ground turmeric
2/3 cup rice
Frylight
1 medium onion, diced finely
1 pound carrots, diced finely
2 teaspoons fresh marjoram leaves or 1/2 teaspoon dried
1/4 teaspoon dried Italian or Greek oregano
1 tablespoon wine vinegar
Pinch of cinnamon
1/2 cup bovril chicken stock or water
2 teaspoons chopped fresh parsley

Combine 1 1/3 cups stock with turmeric in a saucepan and bring to boil over high heat. Add rice, reduce heat to low, cover and cook until liquid is absorbed, about 25 minutes. Remove from heat and fluff with fork. Cover and keep warm.

Fry onion, cover and cook until softened, about 10 minutes, stirring occasionally. Blend in carrots, increase heat to medium-low and cook uncovered 5 minutes. Add marjoram and oregano and cook 5 minutes, stirring frequently. Stir in vinegar and cinnamon and cook for several minutes to blend flavours. Add 1/2 cup stock and simmer gently until carrots are crisp-tender and liquid is evaporated, for about 20 minutes. Stir carrots into rice. Mix in parsley.

oops didn't mean to post that there!