Lose 4 stone

[WinnieMaudPeggy]

Having just seen a time hop photo, I realise I have really lost myself. I need to lose at least 4 stone. How long realistically should this take? I'm aware that this about the worst time of year to do it but god, I look awful.

Go for it! You won't regret it :) it depends on your overall weight but try to have a mindset of gaining fitness, happiness etc rather than losing something. A loss mentality rarely works...keep focused on what you're going to gain. Good luck x

I’m just 3lbs off 4 stone. I started in July with mounjaro. I felt like you too! I feel so much better for the weight loss. I’ve had minimal side effects and it’s been relatively easy. The hardest thing is starting.