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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Altra life

1 reply

Janwholovesjam · 17/07/2024 18:59

Is anybody else on the Altralife meal replacement shakes? How are you finding it? ( I was recommended this by GP for weight loss and I’m being monitored etc)
I am on day 3 and already struggling with it. Did anybody manage to complete the course? I’m starting with 6 weeks (I have a lot to lose so if I can manage it I will need to extend this to the full 12 weeks, just setting myself an initial goal of 6 weeks so I don’t feel overwhelmed with it all)
Looking for some success stories…

OP posts:
Beckythomp1973 · 29/08/2024 20:18

I’m also starting Altra life in 2 weeks just sent of for my sample pack. Disappointed they don’t have porridge. How are you getting on has anyone stuck to this TDR and how much are you loosing in 1 week ?

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